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When a person (male or female) realizes that only they themselves can be responsible for their emotions, actions, and reactions…
they break the chain of seeking a sense of OK-ness externally.
In the same regard, when a relationship ends, it is much much harder for a guy to go back and discuss and revisit and talk through and explain, etc. In fact, guys like to keep their emotional spectrum focused on a tight range of emotions – somewhere between amusement and contentedness.
So any interaction that a guy knows will bring him out of that sweet range of emotions is an interaction he’s going to do everything he can to avoid.
I’ve heard things like “When a guy’s relationship ends, he replaces her.